May Flowers-Life Hack

April Showers Bring 5 Flower Hacks

What do you get when you combine soda, vodka, apple cider vinegar, hair spray & bleach?  Some incredible ways to preserve your flowers this season. Sure, April showers bring May flowers, but mother nature went a tad over board with it this April.  So how well are you prepared for the spring bloom?  Check out these unique flower hacks that can be found around your home.

Soda

Don’t throw away those last drops of soda! Pour about 1/4 cup into the water in a vase full of cut flowers. The sugar in the soda will make the blossoms last longer. Note: If you have a clear vase and want the water to remain clear, use a clear soda, like Sprite or 7-Up.

Hair Spray

Just as it preserves your hairstyle, a spritz of hair spray can help your cut flowers look fresh longer. Stand a foot away from the bouquet and give them a quick spray, just on the undersides of the leaves and petals.

Apple Cider Vinegar

Everyone likes to keep cut flowers around as long as possible, and there are several good methods. One way is to mix 2 tablespoons apple cider vinegar and 2 tablespoons sugar with the vase water before adding the flowers. Be sure to change the water (with more vinegar and sugar, of course) every few days to enhance your flowers’ longevity.

Vodka

The secret to keeping cut flowers looking good as long as possible is to minimize the growth of bacteria in the water and to provide nourishment to replace what the flower would have gotten had it not been cut. Add a few drops of vodka (or any clear spirit) to the vase water for antibacterial action along with 1 teaspoon sugar. Change the water every other day, refreshing the vodka and sugar each time.

 Aspirin

It’s a tried-and-true way to keep roses and other cut flowers fresh longer: Put a crushed aspirin in the water before adding your flowers. Also, don’t forget to change the vase water every few days.

Bleach

Freshly cut flowers will last longer if you add 1/4 teaspoon bleach per quart (1 liter) of vase water. Another popular recipe calls for 3 drops bleach and 1 teaspoon sugar in 1quart (1 liter) water. This will also keep the water from getting cloudy and inhibit the growth of bacteria.

 

Muscle Strains

A strain, sometimes referred to as a pulled muscle, is a muscle injury produced by excessive tensile stress that causes fibers to tear within the tissue. A muscle strain does not usually result from excess stretch alone, but from a combination of tension and contraction. Muscle strains can develop when excess tension is placed on…

Read More

Shin Splints or Compartment Syndrome?

One of the most common overuse injuries affecting the lower extremity is the condition known as shin splints. While the term shin splints routinely is used, especially among the athletic population, it does not represent a specific clinical pathology. Instead, it describes chronic shin pain resulting from overuse. It occurs in two regions of the…

Read More

An Alternative Approach to Stretching

Clinicians, athletes and rehabilitation specialists advocate stretching as a means for injury prevention and treatment. The primary purpose of any stretching technique is to enhance pliability and flexibility in the soft tissues. It is also routinely incorporated with massage in the treatment of pain and injury conditions. There are many different stretching techniques, which all…

Read More

Ganglion Cysts

The highly refined palpation skills of massage practitioners are such that we often identify tissue abnormalities before the client is aware of them. An indication that we should refer a patient for further evaluation is when we identify something we aren’t sure of but know shouldn’t normally be there. One such example may occur with…

Read More

What Is the “End Feel”?

Some of the most valuable assessment information is derived from relatively simple procedures such as passive range-of-motion tests. While many massage practitioners have been exposed to the fundamental concepts of active and passive range-of-motion testing, most have not learned how to use this information effectively in a clinical environment. In this article, we will focus…

Read More

How Accurate Is That Test?

Physical assessment is considered one of the most accurate ways to assess function of the locomotor tissues of the body. While we can often gain valuable information about structural problems through high-tech diagnostic procedures like X-ray or MRI, these procedures tell us very little about the function of the tissues involved in creating and limiting…

Read More

When Is It Tendinitis?

Tendinitis is one of the most common diagnoses for soft tissue pain resulting from repetitive motion. As repetitive motion disorders have dramatically increased, so has the incidence of tendinitis. However, recent investigations into the cellular nature of tendon pathologies have brought forth interesting discoveries that may alter the way tendinitis is treated. In this month’s…

Read More