Ideal for before and after every workout, for self-massage, or as directed by a healthcare professional, the TheraBand Roller Massager+ is an innovative tool for myofascial release and deep tissue massage. The ridged design supports both superficial and deep tissue massage action that goes beyond just flattening the trigger points and tight areas. Roller Massagers are popular with runners, cyclists, and others who seek the benefits of massage and trigger point therapy. The Roller Massager+ can reduce muscle soreness and pain in targeted areas, while also increasing muscle flexibility and range of motion. TheraBand makes a variety of similar products designed to facilitate rehabilitation, recovery, and strengthening, including elastic resistance bands and tubing, large exercise balls, Flexbars, soft weights, and countless other useful home workout essentials.