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Super Bowl Life Hack: Tailgate Cup Holder

With our beloved Patriots back in the big game, we know many of you will be hosting a Super Bowl Party! Nothing ruins a good tailgate more than spills. Let’s take a page directly from Coach Belichick and be prepared for all situations. We all know that the most difficult thing to do at a…

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Don’t Believe Everything You Read

All we are hearing about these days are stories about ‘fake news’. It’s hard to determine what is the truth and what are lies. If you are like me, you find yourself doubting every news story that comes across your feed. The fact of the matter is that around the time O.J. Simpson hopped into…

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Game On

For close to 10 years, Rick Garbowski, owner of Georgia Massage School located just outside Atlanta in Suawanee, GA, has been working with Drew Freedman, Owner of The Boston Bodyworker in Boston, MA. The two of them are a well known dynamic duo in massage continuing education. Their combined 40 years of clinical and educational…

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Arrogance vs. Confidence

With our beloved Patriots back in the Super Bowl for the 9th time, it stirs up a lot of emotions for football fans both locally and nationally. Living in New England, with the success we have had in not only football, but in the other big three (Baseball, Hockey & Basketball), it’s easy for the…

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Life Hack: Let It Snow

Before the snow move in later today, take a moment to read these important hacks that can make the removal a bit easier. 1. Let’s Get Cooking! Before grabbing that shovel, wipe some cooking oil on it. I like to use cooking spray. This will prevent the snow from building up and sticking to the…

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Dream Your Weight Away in 2017

What if I told you that one simple way to shed some pounds was to sleep? No, you’re not dreaming. In a study conducted by National Longitudinal Study of Adolescent Health on over 3,500 people between 1994 and 2009, concluded “the later average bedtime during the workweek, in hours, from adolescence to adulthood was associated…

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Do Your Muscles Have a Fever?

A new year is always welcomed in with new goals and aspirations to make this year better than the last. One of the most common ways we embrace this new frontier is by establishing some physical goals for our personal health. This means either hitting a gym again for the first time, starting a new…

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Holiday Flavored Life Hacks

With the holidays just around the bend, we thought it would be fun to suggest a couple of cute and simple hacks that are both simple and fun. Santa’s Foot Prints Now, Santa doesn’t come to our house and there is no such equivalent (No, Hanukkah Harry is not a thing), but I saw this…

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Healthy Holiday Apps!

Tis’ the season for eating. Yup! It’s that time of year again when we not only eat more than we should, but eat what we really shouldn’t. That said, i’ll be the first to tell you that anything in moderation is not only OK for you, but can do wonders for you mentally and emotionally.…

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Holiday Flavored Life Hacks

With the holidays just around the bend, we thought it would be fun to suggest a couple of cute and simple hacks that are both simple and fun. Santa’s Foot Prints Now, Santa doesn’t come to our house and there is no such equivalent (No, Hanukkah Harry is not a thing), but I saw this…

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