Posts by Drew Freedman
Frozen Shoulder
By far, the coolest joint in the body (to me) is the shoulder. It moves in absolutely every direction. The hips are a close second, but there is limited mobility in certain planes of movement. Mobility in the shoulder provides us all with a multitude of ways to perform very simple everyday activities. The ligaments…
Read MoreTop 10 Life Hacks to Reduce Stress
Lets face it, there is simply no way to completely avoid stress in our lives. With deflate-gate behind us, I thought a few tips on how to deflate our own stress might be applicable. Whether it’s related to an issue at work, a fight with a friend, or problems with family, everyone feels stressed sometimes.…
Read MorePlease Pass the Mustard
I’m going to go way out on a limb and guess that the last time you had a leg cramp your immediate reaction was to either stretch it, rub it, ice it or a combination of any of these responses. What if I told you that you should eat some yellow mustard for an almost…
Read MoreCheers to More Energy, Mental Clarity and Focus in 2015!
The following post is contributed by Anne Turnbull. Ann is a global business development leader with Max International, a company in the forefront of glutathione research and development. She is a frequent presenter to audiences in Canada, US and Africa and is passionate about spreading the word about the importance of glutathione for good health.…
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