Complimentary Consultations for Members

As we unveil the newest membership perk at The Boston Bodyworker, our Recovery Lounge, we wanted to reach out to our members to introduce them to one of its many features; Me! As the owner of The Boston Bodyworker, my goal is to help people ‘feel better’. However, that means different things to all of us. I want to be sure that you are getting all there is out of our services and to see if there is anything more we can do for you or perhaps, refer you to another professional to add more continuity to your wellness plan.

Over the last 5-7 years, the study of pain science and how we all experience pain has been ground breaking for so many of us. The reality is, many of you come here because of some sort of pain problem. Sometimes it is acute (recent onset) and other times it has been chronic. I want to sit down and discuss how we can help you through your discomfort and provide you with information that will allow you to better handle your pain as well as understand how there are many other variables that factor into your pain experiences.

As a valued member, I will be offering 15-30 minute consultations on Monday-Wednesday-Friday from 12pm-2pm at NO ADDITIONAL cost to you. Please contact the front desk to set up a time for us to meet.

Please Pass the Mustard

I’m going to go way out on a limb and guess that the last time you had a leg cramp your immediate reaction was to either stretch it, rub it, ice it or a combination of any of these responses. What if I told you that you should eat some yellow mustard for an almost…

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Cheers to More Energy, Mental Clarity and Focus in 2015!

The following post is contributed by Anne Turnbull. Ann is a global business development leader with Max International, a company in the forefront of glutathione research and development. She is a frequent presenter to audiences in Canada, US and Africa and is passionate about spreading the word about the importance of glutathione for good health.…

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Wake Up and Smell the Coffee

Do you recall the days in college that you would brew a pot of coffee to get through the occasional all nighter? Today, you have an endless supply of vices to curb that ‘energy fix’ we all crave. From Red Bull to Death Wish coffee (yes, that’s an actual brand), you can all get your…

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Running is as easy as 1-2-3

There are two kinds of runners in the world; those who love it and those who don’t. I am definitely the latter of the group. However, the one thing they all have in common is, you guessed it, running. Regardless of whether you are enjoying your time on your run or not, we all know…

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Head Games

To paraphrase the great Yogi Berra; Running is 90% physical and the other half is mental. No one ever claimed to understand the old Yankee skipper, but we knew what he was attempting to say when he was discussing the ability to master the game of baseball. The same holds true with running (and many…

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What’s the Scoop on your Poop?

Being the father of two little girls, I know I have my work cut out for me. I have come to accept that there are lessons that I can teach my children and there are others lessons they will simply have to learn through personal experience. One of the lessons I constantly remind them of…

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Your Referrals Can Be A ‘Real’ Pain

No, I don’t mean the favor of your referrals of friends and family. We LOVE to get those. Today I want to talk about a type of pain known as ‘referred pain’. Referred pain is something that all of us have experienced at one time or another, yet may not have known what was happening.…

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What are Shin Splints?

What are Shin Splints? We treat a lot of different conditions at The Boston Bodyworker, ranging from general stress and fatigue to chronic pain. One of the more popular complaints we get from our running population is shin splints. If you have ever had them, you know how uncomfortable the pain can be and how…

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Let’s Talk About Sex!

There are three areas of conversation that we are told too avoid at all cost while in the treatment room; sex, politics and religion. These subjects are clearly based upon ones personal opinions and beliefs and are rarely needed to provide sound clinical outcomes in massage therapy. Today, I am making an exception. New research…

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Tips on “That” Tape

Over the past year or so, we have seen a heightened interest in “that cool looking tape” otherwise known as kinesiology tape. The tape has become more and more popular and is now even being sold in places like Target and City Sports. To weekend warriors, success with this new tape has been a bag…

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