#FeelBetterBoston Recap

#FeelBetterBoston Recap

The inaugural #FeelBetterBoston Massage & Community Wellness event over Marathon weekend left people with a smile on their face and genuine appreciation for all that was provided. We knew this being the first time we held such an event that we would be competing with the likes of the infamous BAA Expo and other traditional gatherings over the weekend, but we were pleased to have worked with the guests we had.  In all, we were able to raise close to $4000.00 for the Massage Therapy Foundation & Martin Richard Foundation.  I am so proud of all the volunteers who dedicated their precious weekend time to help so many others to #feelbetter.sports massage boston marathon

Like any new concept, we learned so many things that we can improve upon for next year.  We got some great feedback from our guests, many of whom wondered why they didn’t offer such a concept within the expo halls themselves (hmmmmmmmm). With the amazing support of our sponsors such as Biofreeze, Theraband, Bon Vital and Massage Warehouse, donors left with arm loads full of some amazing product give ways.  In total, we gave away over $5000 worth of products such as massage cremes, sticks, balls, foam rollers, stretch bands, therabands and even massage tables.

If you weren’t able to make it by this year, be sure to block off time next marathon weekend.  The 2ndannual #FeelBetterBoston event will be certain not to disappoint.  If you would still like to make a donation to either charity, please do so by following the links below.

Check out some of the moments we captured from the 2019 #FeelBetterBoston Massage & Community Wellness Event!!

Passion Mountain

I was at an event recently and was asked by somebody how I could STILL be so passionate for what I do. He said, “What I mean is that you talk about what you do with the passion of child flipping through a new pack of baseball cards. I wish I was that passionate about…

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Fish You Should Scale Back On

New Englander’s love their seafood and we deepen our love affair every summer when our favorite crustaceans, ‘lobstah’ is a plentiful. But what is the best seafood for us and what are the ones that we should be staying away from regardless of how yummy they may be? Monterey Bay Aquarium has combined data from…

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Sports are a Great Metaphor

It’s no secret that my life has always revolved around athletics. From my early days playing pop warner football, through my college years of lacrosse and on into the various community leagues since, being part of a team has always been where I feel most comfortable. What I enjoy most about being part of a…

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What is an Expert?

“An expert is someone widely recognized as a reliable source of technique or skill whose faculty for judging or deciding rightly, justly, or wisely is accorded authority and status by their peers or the public in a specific well-distinguished domain.” – Wikipedia This past month I flew to Atlanta to present a few classes in…

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Guide to Better Posture

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The Power of a Hug

Originally Posted 5/1/2014; following the 1 year anniversary of the Boston Marathon Bombings and our mission to rebound after these horrible attacks on our city. We helped orchestrate the ‘One Run for Boston’; a 3328.2 NON-STOP running relay from LA to Boston, raising over $500K for the victims and survivors of the events of 4/20/2013.…

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Tips from the Table

Without fail, every marathon season, I am asked by my patients, what kind of advice I would offer up to them as they prepare to run the Boston marathon.  I first admit that I have never (nor will ever) run a marathon, but given my unique insight of spending 1000’s of hours alone in a…

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Shoulder Impingement

The glenohumeral joint is a highly complex articulation. It has the greatest range of motion of any joint in the body. However, its increased motion occurs at the expense of stability, requiring the soft tissues to play a more critical role in maintaining joint integrity. As a result of increased mechanical demands, numerous soft-tissue injuries…

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Train, train, train. Train of fools.

In my seventeen years as a massage therapist, I am still amazed by some of the things I see in my office.  Being situated 1/10th of a mile from the finish line of one of the most prestigious marathons in the world, the Boston Marathon, we see more than our fair share of runners coming…

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Achilles Tendon Disorder

Achilles Tendon Disorder Massage therapists see many clients with active lifestyles. Running, jumping, dancing, climbing, or any number of other activities can put serious stress on the Achilles tendon (AT). AT disorders also can contribute to biomechanical disorders in the foot and lower extremity. That is why it is important for the massage practitioner to…

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