Don’t Believe Everything You Read

All we are hearing about these days are stories about ‘fake news’. It’s hard to determine what is the truth and what are lies. If you are like me, you find yourself doubting every news story that comes across your feed. The fact of the matter is that around the time O.J. Simpson hopped into a white Ford Bronco, mainstream media realized that people would believe whatever narrative fit their personal opinions. Facts are secondary and often we seek the answers that fit our beliefs.

The same holds true for what we experience in healthcare. Too often, we have patients who share stories of unnecessary surgeries that were recommended due to poor diagnostic examinations. I also read stories about therapists who should have never laid a single finger on someone without doing a proper evaluation. The fact is that not all structural abnormalities indicate a root cause. There are often times when there are no structural abnormalities, yet pain is unbearable to the patient, but all testing is negative.

It’s important to note here that this is not a slam on Doctors or any other professionals. We should all have thick enough skin to understand that it is up to all of us to ‘first, do no harm.’ We must all continue to review new research and adapt our practices accordingly.

A recent study posted on Pub Med reported on the variability in diagnostic error rates of 10 MRI centers performing lumbar spine MRI’s. The study concluded “marked variability in the reported interpretive findings and a high prevalence of interpretive errors in radiologists’ reports of an MRI examination of the lumbar spine performed on the same patient at 10 different MRI centers over a short time period. As a result, the authors conclude that where a patient obtains his or her MRI examination and which radiologist interprets the examination may have a direct impact on radiological diagnosis, subsequent choice of treatment, and clinical outcome.”

Can you imagine getting 10 different diagnoses from a single MRI? Who can you trust is right? As Bon Jovi’ said, this is “Bad Medicine”. There is an expression that I have heard that holds true; “You have whom you see.” In other words, depending on the professional (Dr.,PT, LMT, DC etc.) you will have whatever it is that they know how to treat. The bottom line is, when dealing with your personal health, it’s never impolite or rude to ask for a second or third opinion. This is your health. Sometimes the best answer you can get is “I don’t know.” You should always ask questions until you get answers that are based upon real facts and not opinions that conveniently fit the narrative of what you or the professional may think.

Please Pass the Mustard

I’m going to go way out on a limb and guess that the last time you had a leg cramp your immediate reaction was to either stretch it, rub it, ice it or a combination of any of these responses. What if I told you that you should eat some yellow mustard for an almost…

Read More

Cheers to More Energy, Mental Clarity and Focus in 2015!

The following post is contributed by Anne Turnbull. Ann is a global business development leader with Max International, a company in the forefront of glutathione research and development. She is a frequent presenter to audiences in Canada, US and Africa and is passionate about spreading the word about the importance of glutathione for good health.…

Read More

Wake Up and Smell the Coffee

Do you recall the days in college that you would brew a pot of coffee to get through the occasional all nighter? Today, you have an endless supply of vices to curb that ‘energy fix’ we all crave. From Red Bull to Death Wish coffee (yes, that’s an actual brand), you can all get your…

Read More

Running is as easy as 1-2-3

There are two kinds of runners in the world; those who love it and those who don’t. I am definitely the latter of the group. However, the one thing they all have in common is, you guessed it, running. Regardless of whether you are enjoying your time on your run or not, we all know…

Read More

Head Games

To paraphrase the great Yogi Berra; Running is 90% physical and the other half is mental. No one ever claimed to understand the old Yankee skipper, but we knew what he was attempting to say when he was discussing the ability to master the game of baseball. The same holds true with running (and many…

Read More

What’s the Scoop on your Poop?

Being the father of two little girls, I know I have my work cut out for me. I have come to accept that there are lessons that I can teach my children and there are others lessons they will simply have to learn through personal experience. One of the lessons I constantly remind them of…

Read More

Your Referrals Can Be A ‘Real’ Pain

No, I don’t mean the favor of your referrals of friends and family. We LOVE to get those. Today I want to talk about a type of pain known as ‘referred pain’. Referred pain is something that all of us have experienced at one time or another, yet may not have known what was happening.…

Read More

What are Shin Splints?

What are Shin Splints? We treat a lot of different conditions at The Boston Bodyworker, ranging from general stress and fatigue to chronic pain. One of the more popular complaints we get from our running population is shin splints. If you have ever had them, you know how uncomfortable the pain can be and how…

Read More

Let’s Talk About Sex!

There are three areas of conversation that we are told too avoid at all cost while in the treatment room; sex, politics and religion. These subjects are clearly based upon ones personal opinions and beliefs and are rarely needed to provide sound clinical outcomes in massage therapy. Today, I am making an exception. New research…

Read More

Tips on “That” Tape

Over the past year or so, we have seen a heightened interest in “that cool looking tape” otherwise known as kinesiology tape. The tape has become more and more popular and is now even being sold in places like Target and City Sports. To weekend warriors, success with this new tape has been a bag…

Read More