Don’t Believe Everything You Read

All we are hearing about these days are stories about ‘fake news’. It’s hard to determine what is the truth and what are lies. If you are like me, you find yourself doubting every news story that comes across your feed. The fact of the matter is that around the time O.J. Simpson hopped into a white Ford Bronco, mainstream media realized that people would believe whatever narrative fit their personal opinions. Facts are secondary and often we seek the answers that fit our beliefs.

The same holds true for what we experience in healthcare. Too often, we have patients who share stories of unnecessary surgeries that were recommended due to poor diagnostic examinations. I also read stories about therapists who should have never laid a single finger on someone without doing a proper evaluation. The fact is that not all structural abnormalities indicate a root cause. There are often times when there are no structural abnormalities, yet pain is unbearable to the patient, but all testing is negative.

It’s important to note here that this is not a slam on Doctors or any other professionals. We should all have thick enough skin to understand that it is up to all of us to ‘first, do no harm.’ We must all continue to review new research and adapt our practices accordingly.

A recent study posted on Pub Med reported on the variability in diagnostic error rates of 10 MRI centers performing lumbar spine MRI’s. The study concluded “marked variability in the reported interpretive findings and a high prevalence of interpretive errors in radiologists’ reports of an MRI examination of the lumbar spine performed on the same patient at 10 different MRI centers over a short time period. As a result, the authors conclude that where a patient obtains his or her MRI examination and which radiologist interprets the examination may have a direct impact on radiological diagnosis, subsequent choice of treatment, and clinical outcome.”

Can you imagine getting 10 different diagnoses from a single MRI? Who can you trust is right? As Bon Jovi’ said, this is “Bad Medicine”. There is an expression that I have heard that holds true; “You have whom you see.” In other words, depending on the professional (Dr.,PT, LMT, DC etc.) you will have whatever it is that they know how to treat. The bottom line is, when dealing with your personal health, it’s never impolite or rude to ask for a second or third opinion. This is your health. Sometimes the best answer you can get is “I don’t know.” You should always ask questions until you get answers that are based upon real facts and not opinions that conveniently fit the narrative of what you or the professional may think.

Passion Mountain

I was at an event recently and was asked by somebody how I could STILL be so passionate for what I do. He said, “What I mean is that you talk about what you do with the passion of child flipping through a new pack of baseball cards. I wish I was that passionate about…

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Fish You Should Scale Back On

New Englander’s love their seafood and we deepen our love affair every summer when our favorite crustaceans, ‘lobstah’ is a plentiful. But what is the best seafood for us and what are the ones that we should be staying away from regardless of how yummy they may be? Monterey Bay Aquarium has combined data from…

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Sports are a Great Metaphor

It’s no secret that my life has always revolved around athletics. From my early days playing pop warner football, through my college years of lacrosse and on into the various community leagues since, being part of a team has always been where I feel most comfortable. What I enjoy most about being part of a…

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What is an Expert?

“An expert is someone widely recognized as a reliable source of technique or skill whose faculty for judging or deciding rightly, justly, or wisely is accorded authority and status by their peers or the public in a specific well-distinguished domain.” – Wikipedia This past month I flew to Atlanta to present a few classes in…

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Guide to Better Posture

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The Power of a Hug

Originally Posted 5/1/2014; following the 1 year anniversary of the Boston Marathon Bombings and our mission to rebound after these horrible attacks on our city. We helped orchestrate the ‘One Run for Boston’; a 3328.2 NON-STOP running relay from LA to Boston, raising over $500K for the victims and survivors of the events of 4/20/2013.…

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Tips from the Table

Without fail, every marathon season, I am asked by my patients, what kind of advice I would offer up to them as they prepare to run the Boston marathon.  I first admit that I have never (nor will ever) run a marathon, but given my unique insight of spending 1000’s of hours alone in a…

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Shoulder Impingement

The glenohumeral joint is a highly complex articulation. It has the greatest range of motion of any joint in the body. However, its increased motion occurs at the expense of stability, requiring the soft tissues to play a more critical role in maintaining joint integrity. As a result of increased mechanical demands, numerous soft-tissue injuries…

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Train, train, train. Train of fools.

In my seventeen years as a massage therapist, I am still amazed by some of the things I see in my office.  Being situated 1/10th of a mile from the finish line of one of the most prestigious marathons in the world, the Boston Marathon, we see more than our fair share of runners coming…

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Achilles Tendon Disorder

Achilles Tendon Disorder Massage therapists see many clients with active lifestyles. Running, jumping, dancing, climbing, or any number of other activities can put serious stress on the Achilles tendon (AT). AT disorders also can contribute to biomechanical disorders in the foot and lower extremity. That is why it is important for the massage practitioner to…

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