Grill Out this Summer!
One of my favorite summer past times is grilling. The simple idea of taking the kitchen outside is a slice of heaven. With the official grilling weekend behind us now, I thought I would spice up your summer meals with some yummy grilling recipes that go beyond the modest burgers, dogs and steak tips. Don’t get me wrong, these are staples in our house, but a goal of mine this summer is to try and add some flare to my grill with some of these unique twists on summer flavor.
Have you ever grilled cabbage or artichokes? Have you ever heard of grilling fruit? Me neither, but this year I plan to break away from the mundane and dip my toe into the pool of fun flavors that my Weber was built to deliver.
Here are just a few recipes to get your taste buds dancing.
Grilled Cabbage Wedges with Spicy Lime Dressing (from the Kitchn)
1/4 cup fresh lime juice
1/4 cup extra-virgin olive oil
1 teaspoon fish sauce
2 garlic cloves
1/4 cup cilantro leaves
1/2 teaspoon salt
1/2 teaspoon cayenne
1/2 teaspoon sugar
1 head of cabbage (I used half of head of green and half a head of purple)
Canola oil
Preheat grill.
In the bowl of a food processor or blender combine the lime juice, olive oil, fish sauce, garlic, cilantro, salt, cayenne and sugar and pulse or blend until the sauce is pale orange color in color. Set aside.
Remove the loosest, toughest outer leaves from the cabbage; cut into 8 evenly sized wedges. Do not remove the stalk or inner core. Lightly brush the wedges with canola oil.
Place the wedges on the grill and cover. Cook for 5 to 7 minutes or until the edges of each layer are blackened and the cabbage is beginning to soften. Flip each wedge over, cover the grill, and cook for an additional 5 to 7 minutes on the other side. Remove the cabbage when it is beginning to wilt, but is still firm in the middle. If necessary, turn the heat down or move the wedges to a cooler part of the grill so they don’t burn. Don’t be afraid of the blackened edges; you want a lot of grill and char marks on the cabbage.
Take the cabbage off the grill and place on a serving plate. Pour the dressing over the top of the cabbage and serve immediately with wedges of lime.
Grilled Artichokes (from epicurious)
INGREDIENTS
- 2 lemons, halved
- 6 large artichokes
- 2/3 cup extra-virgin olive oil
- 1/3 cup fresh lemon juice
- 3 tablespoons chopped fresh mint
PREPARATION
- Squeeze juice from halved lemons into large bowl filled with cold water. Cut stem off 1 artichoke, leaving about 1 inch. Snap off outer 2 rows of leaves. Cut off top 1/3 of artichoke. Quarter artichoke lengthwise. Using small knife, cut out choke and prickly small leaves. Place artichoke in lemon water. Repeat with remaining artichokes.
- Bring large pot of salted water to boil. Drain artichokes, add to pot, and boil until crisp-tender, about 15 minutes. Drain. Transfer artichokes to rack and cool. (Can be prepared 1 day ahead. Cover and refrigerate.)
- Prepare barbecue (medium-high heat). Whisk oil, 1/3 cup lemon juice, and mint in small bowl. Season dressing to taste with salt and pepper. Brush artichokes with dressing. Grill until tender and lightly charred in spots, turning occasionally, about 8 minutes. Transfer artichokes to platter. Drizzle with some of remaining dressing. Serve warm or at room temperature.
GRILLED FRUIT WITH HONEY AND YOGURT (from playingwithmyfood)
How can a dish so simple be so delicious? Fresh and flavorful ingredients are key. Here in Northern California where I am spending the month of September, Autumn Flame Peaches signal the end of peach season. They are a bit firmer than other varieties and stand up well to grilling. Throw in some plums and yogurt and it’s almost ready to serve!
Cut peaches and plums in half. Drizzle with olive oil.
Place cut side down on a hot grill for a few minutes until you see grill marks.
Remove from heat and set aside.
Drizzle cut side with honey and place on plate or bowl set over unflavored yogurt. Sprinkle with hazelnuts or pistachios, fresh mint or basil leaves.
Ready to #feelbetter?
You're just a click away from a wicked good massage!
-
60 Minute Massage Gift Card
$170.00 Add to cart -
90 Minute Massage Gift Card
$255.00 Add to cart -
Mini Aer Small Room Air Purifier
$149.00 Add to cart -
Sale!
Thera-Pearl Sports Pack/Hot Cold
Original price was: $14.99.$12.99Current price is: $12.99. Add to cart -
3 Somadome Sessions Gift Card
$135.00 Add to cart -
20 Minute Somadome Gift Card
$45.00 Add to cart -
Sale!
TheraBand® Stretch Strap
Original price was: $19.99.$14.99Current price is: $14.99. Add to cart -
TheraBand CLX Connective Loop
$14.99 Select options
Energy Boosters
Energy Boosters Ways to Get You Through the Day No amount of coaxing, pleading, or pedal pumping could get the engine in the rental car to turn over. It was going nowhere. The travelers had filled the car with unleaded fuel, but it had a diesel engine. It had been able to run a little…
Read MoreWhat is Qi?
What is Qi? A fundamental concept of traditional Chinese medicine (TCM) dating back over 3,000 years, qi (pronounced “chee”) is the Chinese word for energy, which also carries with it connotations of “air,” “breath,” and “life force.” In TCM, it is understood that everything from humans and animals to rocks and trees is filled with…
Read MoreWhy Buy Organic?
Why Buy Organic? Is the Higher Price Worth It? While shopping in your grocery store’s produce section, you may notice the organically grown apples are pocked and not as big and perfectly round as the conventional produce, but they are more expensive. What’s the difference, and which do you choose? Your decision may significantly impact…
Read MoreAre You Making the Most of Your Massage?
Are You Making the Most of Your Massage? How to Prolong the Benefits of Bodywork A massage works in wonderful ways, easing stress and pain, calming the nervous system, increasing circulation, loosening tight muscles, stimulating internal organs, and enhancing skin. The multiplicity of physiological responses sends a simple, clear message to the mind: Massage feels…
Read MoreThe Case for Chocolate
The Case for Chocolate New Studies Show Health Benefits It’s not like we need a specific reason to eat chocolate, but it doesn’t hurt that studies are finding increasing health benefits associated with the popular indulgence. While chocolate is high in sugar and saturated fat, it does contain chemical compounds with proven benefits, so enjoy–in…
Read MoreThe Wonders of Water
The Wonders of Water For Skin Health and More Shelley Burns, N.D. Creams, nutritional supplements, treatments, lotions, and potions. We are always looking for the next miracle product to keep skin looking healthy and young. However, there is one essential, inexpensive, and often overlooked nutrient right at your fingertips:water. Just as a car cannot function…
Read MoreInvest In Your Health
Invest in Your Health Massage Offers Excellent Return onInvestment “Invest for the long term” is great financial advice, but it’s also great healthcare advice. Never is investing for the long term more important than when you are making day-to-day decisions about your health. There are short-term gains from taking care of your health, to be…
Read MoreLife Hack: Iced Cubes
Life Hack: Coffee Cubes (Redux) As usual in New England, we have gone from Winter to Summer, with Spring being an absentee season (again). Since it feels like Summer is already here, I thought it best to give you a Life Hack that is an oldy, but a goody! Iced Coffee…..CUBES! #mindblown Yes. I have offered this…
Read MoreMake a Great Save to Avoid Back Pain
Make a Great Save to Avoid Back Pain 7- Stretches in 7-Minutes I was speaking the other day with one of our therapists and we were discussing our role in helping our patients. I was explaining that a comment I often tell new patients is; “These are hands, not magic wands”. Patients often seek out…
Read MoreTime for Sleep
Time for Sleep As a nation, we may be divided, but there is one common bond that unites us all around the world; sleep. We all need sleep in order to be capable of performing every day tasks. Sleep is an imperative part of the human experience. Without a good night’s sleep, our bodies will slowly…
Read More