Making America’s Day Great Can Really Stink!

This being the birthday weekend of America and all the politicking that surrounds us, I felt an appropriate blog post would be a blend between something that is unbelievably great, yet really stinks. If you swap out our country and politics and replace them with Asparagus and pee….well, you see where I’m headed with this.

Have you ever-grilled asparagus? I have and I will admit that there is no better way to enjoy these spruces. The only downside is the first void of the bladder following the consumption of these delicious grill mates. First, lets talk about how we can prepare them, than we will discuss how to avoid the post consumption stink fest that follows.

What you need:

  • 1 lb of asparagus spears, trimmed
  • 1 tablespoon of minced garlic
  • 1 Tablespoon of olive oil
  • Salt & Pepper to taste

Preheat grill to a high heat. Lightly brush olive oil on spears. Brush spears with minced garlic. Add salt and pepper to taste. Grill for 2-3 minutes or to desired tenderness. Enjoy!

Now that you’ve enjoyed these, how do you avoid the inevitable conclusion? Well, according to WebMD, it’s actually not your pee that is the problem, but rather it’s your nose.

“Depending on which study you read, between 22% and 50% of the population report having pungent pee after eating asparagus. But that doesn’t mean only some people’s bodies generate that smell. Researchers believe that, during digestion, the vegetable’s sulfurous amino acids break down into smelly chemical components in all people. And because those components are “volatile,” meaning airborne, the odor wafts upward as the urine leaves the body and can be detected as soon as 15 minutes after you eat this spring delicacy.

But only about one-quarter of the population appears to have the special gene that allows them to smell those compounds. So the issue isn’t whether or not your pee is smelly; it’s whether you’re able to smell it. If you smell a funny fragrance in your urine after you eat asparagus, you’re not only normal, you have a good nose.”

Cheers to a Happy Fourth of July!

I hope it doesn’t stink! (sorry, couldn’t resist)

Ready to #feelbetter?

You're just a click away from a wicked good massage!

Book Now!

Energy Boosters

Energy Boosters Ways to Get You Through the Day No amount of coaxing, pleading, or pedal pumping could get the engine in the rental car to turn over. It was going nowhere. The travelers had filled the car with unleaded fuel, but it had a diesel engine. It had been able to run a little…

Read More

What is Qi?

What is Qi? A fundamental concept of traditional Chinese medicine (TCM) dating back over 3,000 years, qi (pronounced “chee”) is the Chinese word for energy, which also carries with it connotations of “air,” “breath,” and “life force.” In TCM, it is understood that everything from humans and animals to rocks and trees is filled with…

Read More

Why Buy Organic?

Why Buy Organic? Is the Higher Price Worth It? While shopping in your grocery store’s produce section, you may notice the organically grown apples are pocked and not as big and perfectly round as the conventional produce, but they are more expensive. What’s the difference, and which do you choose? Your decision may significantly impact…

Read More
MFR

Are You Making the Most of Your Massage?

Are You Making the Most of Your Massage? How to Prolong the Benefits of Bodywork A massage works in wonderful ways, easing stress and pain, calming the nervous system, increasing circulation, loosening tight muscles, stimulating internal organs, and enhancing skin. The multiplicity of physiological responses sends a simple, clear message to the mind: Massage feels…

Read More

The Case for Chocolate

The Case for Chocolate New Studies Show Health Benefits  It’s not like we need a specific reason to eat chocolate, but it doesn’t hurt that studies are finding increasing health benefits associated with the popular indulgence. While chocolate is high in sugar and saturated fat, it does contain chemical compounds with proven benefits, so enjoy–in…

Read More

The Wonders of Water

The Wonders of Water For Skin Health and More Shelley Burns, N.D. Creams, nutritional supplements, treatments, lotions, and potions. We are always looking for the next miracle product to keep skin looking healthy and young. However, there is one essential, inexpensive, and often overlooked nutrient right at your fingertips:water. Just as a car cannot function…

Read More

Invest In Your Health

Invest in Your Health Massage Offers Excellent Return onInvestment “Invest for the long term” is great financial advice, but it’s also great healthcare advice. Never is investing for the long term more important than  when you are making day-to-day decisions about your health. There are short-term gains from taking care of your health, to be…

Read More

Life Hack: Iced Cubes

Life Hack: Coffee Cubes (Redux) As usual in New England, we have gone from Winter to Summer, with Spring being an absentee season (again). Since it feels like Summer is already here, I thought it best to give you a Life Hack that is an oldy, but a goody! Iced Coffee…..CUBES! #mindblown Yes. I have offered this…

Read More

Make a Great Save to Avoid Back Pain

Make a Great Save to Avoid Back Pain 7- Stretches in 7-Minutes I was speaking the other day with one of our therapists and we were discussing our role in helping our patients.  I was explaining that a comment I often tell new patients is; “These are hands, not magic wands”.  Patients often seek out…

Read More

Time for Sleep

Time for Sleep As a nation, we may be divided, but there is one common bond that unites us all around the world; sleep. We all need sleep in order to be capable of performing every day tasks.  Sleep is an imperative part of the human experience.  Without a good night’s sleep, our bodies will slowly…

Read More