Making America’s Day Great Can Really Stink!

This being the birthday weekend of America and all the politicking that surrounds us, I felt an appropriate blog post would be a blend between something that is unbelievably great, yet really stinks. If you swap out our country and politics and replace them with Asparagus and pee….well, you see where I’m headed with this.

Have you ever-grilled asparagus? I have and I will admit that there is no better way to enjoy these spruces. The only downside is the first void of the bladder following the consumption of these delicious grill mates. First, lets talk about how we can prepare them, than we will discuss how to avoid the post consumption stink fest that follows.

What you need:

  • 1 lb of asparagus spears, trimmed
  • 1 tablespoon of minced garlic
  • 1 Tablespoon of olive oil
  • Salt & Pepper to taste

Preheat grill to a high heat. Lightly brush olive oil on spears. Brush spears with minced garlic. Add salt and pepper to taste. Grill for 2-3 minutes or to desired tenderness. Enjoy!

Now that you’ve enjoyed these, how do you avoid the inevitable conclusion? Well, according to WebMD, it’s actually not your pee that is the problem, but rather it’s your nose.

“Depending on which study you read, between 22% and 50% of the population report having pungent pee after eating asparagus. But that doesn’t mean only some people’s bodies generate that smell. Researchers believe that, during digestion, the vegetable’s sulfurous amino acids break down into smelly chemical components in all people. And because those components are “volatile,” meaning airborne, the odor wafts upward as the urine leaves the body and can be detected as soon as 15 minutes after you eat this spring delicacy.

But only about one-quarter of the population appears to have the special gene that allows them to smell those compounds. So the issue isn’t whether or not your pee is smelly; it’s whether you’re able to smell it. If you smell a funny fragrance in your urine after you eat asparagus, you’re not only normal, you have a good nose.”

Cheers to a Happy Fourth of July!

I hope it doesn’t stink! (sorry, couldn’t resist)

Sprain vs. Strain; What’s the Difference?

Sprain vs. Strain; What’s the Difference? So you think you might have sprained or strained something. How do you know which it is, and does it matter? You’ve heard the two terms your entire life, but did you know that there is not only a major difference between them, there are also varying grades and…

Read More

Complimentary Consultations for Members

As we unveil the newest membership perk at The Boston Bodyworker, our Recovery Lounge, we wanted to reach out to our members to introduce them to one of its many features; Me! As the owner of The Boston Bodyworker, my goal is to help people ‘feel better’. However, that means different things to all of…

Read More

Life Hack: Vagus Nerve Stimulation

As I discussed in our March Newsletter, Vagus nerve stimulation has the potential to help those suffering from various health conditions, including but certainly not limited to anxiety disorders, heart disease, some forms of cancer, poor circulation, leaky gut syndrome, Alzheimer’s, memory and mood disorders, migraines and headaches, fibromyalgia, obesity, tinnitus, addiction, autism and autoimmune…

Read More

Sleep In This Weekend

Raise your hand if your sleepy right now? Great! Now, put your hand down because your boss is wondering why you’re raising a hand at work. Even if you can’t physically acknowledge that you are sleepy, we have some exciting news that we know you’ll want to stay awake for. It turns out, that getting…

Read More

30 Day Challenges

Over the past few years, I have been seeing and uptick in these 30 day challenges. Being in the industry as long as I have, I immediately have issue with any workout that is done every day. The science is as clear as crystal. The days off are where the magic of tissue remodeling and…

Read More

Life Hack: Close Your Windows

If you suffer from season allergies, then this season is said to be the worst for many of you in a long time. I won’t get into the debate about climate change and how it is said to have an impact on the latest seasonal allergy warnings. I’ll try to keep this hack as simple…

Read More

The Power of Suggestion

We have all heard the term “Placebo”. A placebo is a treatment that decreases symptoms only because the client imagines a benefit, not because the treatment itself has any effect. For example, a sugar pill can be a placebo that will improve a headache only if the person taking the pill has an expectation that…

Read More

Is All Knee Pain Created Equal?

As a massage therapist, it is outside our scope of practice to diagnose any condition we see. However, that does not prevent us from evaluating, assessing and working off this information. Often, we have patients who come in with a “google-osis”, meaning they just googled something like “knee pain” looked for whatever symptoms seemed to…

Read More

Members Recovery Lounge

At The Boston Bodyworker, we are constantly motivated to honor our mission to help you “Feel Better”. Coming this April, we are delighted to unveil our newest membership advantage; our Recovery Lounge. Members will enjoy a dedicated space….exclusive access to a private/semi-private room that has been transformed into a place for you to arrive early…

Read More

Life Hack: Yellow Mustard to Reduce Cramps

Runners are always seeking an edge, especially on race days. Well, the biggest running race of the season is creeping up quickly and the only thing that will creep up faster are cramps along the marathon route. Have no fear, we have a simple solution for you; Yellow Mustard! That’s right, mustard Seeds of its…

Read More