Sports are a Great Metaphor

It’s no secret that my life has always revolved around athletics. From my early days playing pop warner football, through my college years of lacrosse and on into the various community leagues since, being part of a team has always been where I feel most comfortable. What I enjoy most about being part of a team is not just the camaraderie, the spirit of competition, or even winning. What I love most about team sports is working together with your brothers in arms to fight, claw, sweat and grind to the bitter end. Victory or loss aside, knowing that you all gave it everything you had gives you a sense of pride and an unbreakable bond.

Vince Lombardi, one of the great coaches of our time once said:

“Winning is not a sometime thing; it’s an all the time thing. You don’t win once in a while; you don’t do things right once in a while; you do them right all of the time. Winning is a habit. Unfortunately, so is losing.”

Sports are the ultimate metaphor for life. Running a small business is no different than coaching a team. The two biggest differences are that there is no off-season and there is no time limit. However, just like in sport, a small business must always be prepared to face adversity and learn to overcome and persevere. Sports, like life, teach us all the time what it takes to get back up, continue to fight the good fight and to never quit. We all bared witness to what our beloved Red Sox did last season after one of the most monumental collapses in all of sports just two years prior. They overcame tremendous adversity and won the World Series in 2013, going from worst to first.

Over the past few weeks of watching the World Cup, we have also witnessed what it takes to fight back from adversity. We saw the US Soccer team place itself in a precarious position against a determined Portugal team just five minutes into the match. Instead of pointing fingers at who was to blame, the team rallied behind one another and fought hard to climb back into the match to tie and to eventually take the lead with a go ahead goal from Clint Dempsey. Alas, perseverance is not exclusive to Americans, it is a human characteristic. Portugal could have hung their heads and given up with just 9 minutes left in regulation, but instead, they continued to scoring the tying goal with just 30 seconds left, resulting in a 2-2 draw.

Like the dramatic ups and downs of the US World Cup match, my business has seen its ebbs and flows over the past 15 years. From starting out as a sole proprietor to having grown into two prime locations, and then back to one The Boston Bodyworker has had its share of ups and downs. At its best, The Boston Bodyworker has been my pride and joy echoed by the testimonials of happy patients and long tenured therapists. At its worst, I’ve dealt with unscrupulous people who have threatened, sued and slandered me as well as wrestled with a volatile economy that nearly wiped me out.

There were many times I ask myself why I continue to fight back. Should I just throw my hands up and just walk away? The answer was always very simple to me; I believe in my vision and I’m confident that it fills a need. On top of that, I also have a responsibility to my staff (teammates) to lead them to continued success.

Like in sports, we depend upon each other to do the job that we are given. If everyone is willing to give 110%, than you have a great chance of winning. I have learned over the years that both accountability and perseverance go a long way in motivating and lifting your team’s performance. We don’t have to be on the plus side every day; no one wins everyday (unless of course you are Charlie Sheen).

Sometimes it is considered a victory in the world of a small business to live to fight another day. Sometimes that’s as good as it may get. It is at those times that I reflect back upon that infamous Lombardi speech that hangs over my desk that states;

“I firmly believe that any man’s finest hour — his greatest fulfillment to all he holds dear — is that moment when he has worked his heart out in a good cause and lies exhausted on the field of battle – victorious.”
– Coach Vincent T. Lombardi

While I never became a professional athlete, I know sports have helped me in my professional career. I love the team I “own,” the people that are a part of my team, and the way our team comes ready to work every day. For those of you who enjoyed the competition and companionship of sports as a kid like I did, I hope you have also found those some great qualities in your jobs. It’s a great feeling.

Sprain vs. Strain; What’s the Difference?

Sprain vs. Strain; What’s the Difference? So you think you might have sprained or strained something. How do you know which it is, and does it matter? You’ve heard the two terms your entire life, but did you know that there is not only a major difference between them, there are also varying grades and…

Read More

Complimentary Consultations for Members

As we unveil the newest membership perk at The Boston Bodyworker, our Recovery Lounge, we wanted to reach out to our members to introduce them to one of its many features; Me! As the owner of The Boston Bodyworker, my goal is to help people ‘feel better’. However, that means different things to all of…

Read More

Life Hack: Vagus Nerve Stimulation

As I discussed in our March Newsletter, Vagus nerve stimulation has the potential to help those suffering from various health conditions, including but certainly not limited to anxiety disorders, heart disease, some forms of cancer, poor circulation, leaky gut syndrome, Alzheimer’s, memory and mood disorders, migraines and headaches, fibromyalgia, obesity, tinnitus, addiction, autism and autoimmune…

Read More

Sleep In This Weekend

Raise your hand if your sleepy right now? Great! Now, put your hand down because your boss is wondering why you’re raising a hand at work. Even if you can’t physically acknowledge that you are sleepy, we have some exciting news that we know you’ll want to stay awake for. It turns out, that getting…

Read More

30 Day Challenges

Over the past few years, I have been seeing and uptick in these 30 day challenges. Being in the industry as long as I have, I immediately have issue with any workout that is done every day. The science is as clear as crystal. The days off are where the magic of tissue remodeling and…

Read More

Life Hack: Close Your Windows

If you suffer from season allergies, then this season is said to be the worst for many of you in a long time. I won’t get into the debate about climate change and how it is said to have an impact on the latest seasonal allergy warnings. I’ll try to keep this hack as simple…

Read More

The Power of Suggestion

We have all heard the term “Placebo”. A placebo is a treatment that decreases symptoms only because the client imagines a benefit, not because the treatment itself has any effect. For example, a sugar pill can be a placebo that will improve a headache only if the person taking the pill has an expectation that…

Read More

Is All Knee Pain Created Equal?

As a massage therapist, it is outside our scope of practice to diagnose any condition we see. However, that does not prevent us from evaluating, assessing and working off this information. Often, we have patients who come in with a “google-osis”, meaning they just googled something like “knee pain” looked for whatever symptoms seemed to…

Read More

Members Recovery Lounge

At The Boston Bodyworker, we are constantly motivated to honor our mission to help you “Feel Better”. Coming this April, we are delighted to unveil our newest membership advantage; our Recovery Lounge. Members will enjoy a dedicated space….exclusive access to a private/semi-private room that has been transformed into a place for you to arrive early…

Read More

Life Hack: Yellow Mustard to Reduce Cramps

Runners are always seeking an edge, especially on race days. Well, the biggest running race of the season is creeping up quickly and the only thing that will creep up faster are cramps along the marathon route. Have no fear, we have a simple solution for you; Yellow Mustard! That’s right, mustard Seeds of its…

Read More